Wednesday, October 30, 2024

Paleo Shrimp Creole



Taste the flavors of New Orleans with this recipe for Paleo Shrimp Creole. This robust and flavorful dish is free of grains and dairy, which makes it ideal for a Paleo diet. A delicious and filling meal is produced when the shrimp are simmered in a rich tomato-based sauce with a mixture of aromatic spices.

Ingredients:

  • 1 lb wild-caught shrimp, peeled and deveined
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 can 14 oz diced tomatoes, no added sugar
  • 1 can 6 oz tomato paste
  • 1 cup chicken broth, Paleo-friendly
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper adjust to taste
  • Salt and black pepper to taste
  • 2 tbsp coconut oil
  • 2 tbsp fresh parsley, chopped for garnish
  • Cauliflower rice for serving

Instructions:

In a large skillet, heat the coconut oil over medium-high heat

Add the chopped onion, bell pepper, and celery

Saut until they begin to soften, about 5 minutes

Stir in the minced garlic and saut for another 30 seconds until fragrant

Add the diced tomatoes, tomato paste, chicken broth, dried oregano, dried thyme, paprika, cayenne pepper, salt, and black pepper

Stir to combine

Reduce the heat to low, cover, and simmer for 15-20 minutes, stirring occasionally, until the sauce thickens and the flavors meld together

Add the peeled and deveined shrimp to the skillet and cook for an additional 5-7 minutes, or until the shrimp turn pink and are cooked through

Serve the Paleo Shrimp Creole over cauliflower rice, garnished with fresh chopped parsley

Enjoy your Paleo-friendly New Orleans-inspired meal!


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